In a word- YES! Water DOES Help Acne! Drinking enough water is vital to your overall health. This simple advice can give you tremendous health benefits, from relief from headaches and migraine to clearer skin. Let’s take a look at the role of water in the human body: The human body is anywhere from 60% to 70% water. Did you know that your tissues and organs like muscle, brain, blood, skin and even bone all... 

I have acne and i wash my face every morning and night. Any home remedies? Don’t eat greasy foods. Nothing fried. No oily foods like chocolate or soda. Do drink lots of water based liquids. Do sweat a lot, it cleans out your pores. A good two mile run will work up a good sweat. Technorati Tags: acne, drink lots of water, greasy foods, sweat  Read More →