Can toxins affect acne?

Detox is one of the those buzzwords that is connected with a very long list of ails, and it’s no different with acne skin treatment. The theory goes that the human body is overburdened with toxins. These toxins interrupt natural processes in the body and cause health problems, among them acne.

The internet is littered with myths, quackery and utter nonsense in many areas.

So what’s true?

For good skin health you need good overall health. Living in a toxic environment and eating lots of toxins is not good for your health and it is not good for your skin.

Therefore, where possible avoid eating chemicals in your food, drink plenty of water and eat lots of fresh fruits and vegetable to help your body eliminate that which it does not need.